Welcome to The Self Centre
At The Self Centre North Shore Psychology practice we believe it is our job to help people develop good emotional and psychological health and wellbeing. As such, we offer a space that is warm, welcoming, therapeutic, and confidential for people to be accompanied in their process of healing, supporting and connecting with their self.
Lyndsay Babcock is the Founding Director of The Self Centre North Shore Psychology practice. Lyndsay opened The Self Centre because she believes we all deserve to live more connected, authentic, and values-based lives. As a result, she has built a strong team of highly trained Psychologists who also have this view, and together they work to help people live more meaningful lives.
who we are
what we do
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R U OK? How finding Joy is a mindfulness practice
by Carey LittleClinical Psychologist The dictionary tells us that “Joy” is a feeling of good pleasure; or someone or something that provides a deep and internalised sense of well-being. “Enjoy” is to take delight or pleasure in an action, activity, or occasion;...
Supporting Teenagers – Resources to help support your teenager towards good mental health
By Lyndsay Babcock Principal Psychologist Director The Self Centre Our ‘tweens’ & teens are struggling! Reports of stress, distress and mental health concerns are on the rise, and COVID has compounded an already complex and difficult landscape for this population....
Being a Teenager
by Carey Little - Clinical Psychologist at The Self Centre “omg1 idk2…irl3 be like my p4 so in the olden day5!” (Don’t understand the lingo? Follow the numbers and check below 😊) “Oh, my gawd. I do not understand my teenager! When did they become an...
Let's Chat. Start a conversation with our Team
Get in touch
Phone 0403 215 118
Email enquiries@selfcentre.com.au
Location
We are located on both Sydney’s Upper and Lower North Shore at:
Psychologist. Supporting the communities of:
St Leonards, Northwood, Gore Hill, Longueville, Cammeray, Naremburn, Crows Nest, Willoughby, Lane Cove, Neutral Bay, Cremorne, Northbridge, Artarmon, Riverview, Greenwich, North Sydney, Chatswood, Roseville, Lindfield, Killara, Pymble, St Ives, Mona Vale, Turramurra, Waitara, Gordon, Hornsby, Wahroonga, Macquarie and more.
Referrals are not required to see our Psychologists. However, with a GP referral you will be eligible to a rebate from Medicare for up to 10 sessions in one calendar year. Click here for more.
Get in touch
Phone 0403 215 118
Email enquiries@selfcentre.com.au
Location
We are located on both Sydney’s Upper and Lower North Shore at:
St Leonards Practice:
Suite 106
545 Pacific Highway
St Leonards NSW
The Self Centre - St Leonards
St Ives Practice:
3a, 15-17 Stanley St
St Ives 2075
The Self Centre - St Ives
Psychologists – Supporting the communities of:
St Leonards, Northwood, Gore Hill, Longueville, Cammeray, Naremburn, Crows Nest, Willoughby, Lane Cove, Neutral Bay, Cremorne, Northbridge, Artarmon, Riverview, Greenwich, North Sydney, Chatswood, Roseville, Lindfield, Killara, Pymble, St Ives, Mona Vale, Turramurra, Waitara, Gordon, Hornsby, Wahroonga, Macquarie and more.
Referrals are not required to see our Psychologists. However, with a GP referral you will be eligible to a rebate from Medicare for up to 10 sessions in one calendar year. Click here for more.
