Welcome to The Self Centre
At The Self Centre North Shore Psychology practice we believe it is our job to help people develop good emotional and psychological health and wellbeing. As such, we offer a space that is warm, welcoming, therapeutic, and confidential for people to be accompanied in their process of healing, supporting and connecting with their self.
Lyndsay Babcock is the Founding Director of The Self Centre North Shore Psychology practice. Lyndsay opened The Self Centre because she believes we all deserve to live more connected, authentic, and values-based lives. As a result, she has built a strong team of highly trained Psychologists who also have this view, and together they work to help people live more meaningful lives.
who we are
what we do
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Down in the Depths: Let’s talk about Depression
(Written by Carey Little, Clinical Psychologist for The Self Centre 2021) When thinking about depression most people imagine someone stuck in a continual blur of sadness, crying all the time, unable to be happy about anything, having no hope and no desire to engage in...
Find and Live your Values
At The Self Centre we spend a lot of time working with people to discover their values, and live a life aligned with them. When you identify your values, you can set meaningful goals that are congruent with who you are, and this means you are much more likely to...
Mental Health Checklist
Self Care means taking care of all aspect of yourself - from your thoughts to your actions. Please feel free to download our Mental Health checklist to assist in tracking each aspect:
Let's Chat. Start a conversation with our Team
Get in touch
Phone 0403 215 118
Email enquiries@selfcentre.com.au
Location
We are located on Sydney’s Lower North Shore
Suite 106
545 Pacific Highway St Leonards NSW
Psychologist. Supporting the communities of:
St Leonards, Northwood, Gore Hill, Longueville, Cammeray, Naremburn, Crows Nest, Willoughby, Lane Cove, Neutral Bay, Cremorne, Northbridge, Artarmon, Riverview, Greenwich, North Sydney, Chatswood and more.
Referrals are not required to see our Psychologists. However, with a GP referral you will be eligible to a rebate from Medicare for up to 10 sessions in one calendar year. Click here for more.
Self Centre
