Feeling Anxious or Uncertain?

Are you having trouble switching off and enjoying life because you are overthinking, or feeling uncertainty and worry about the future?

Book an appointment today and invest in your future rather than worry about your future.

We want to help you.

Feeling Lonely or Isolated?

Is COVID-19 social distancing keeping you disconnected?

We want to help – get connected with us.

Relationship Struggling?

Are you having trouble connecting? Maintaining a relationship? Or finding joy together? Perhaps you and your partner are arguing too much?

Our Relationship Psychologist would like to help.

New Parent?

Becoming a parent is the biggest transition in a lifetime. We offer support to mums and dads for post-natal depression, anxiety and also general parenting strategies for all stages of development

COVID-19 Affecting you?

We want to help.

We are offering sessions online and in person for
your ease and comfort.

Feeling Down?

Are you struggling with feelings of sadness, feeling lost or unmotivated, or wanting to find more meaning in your life?

Our Psychologists are experienced in treating depression. We want to help you.

COVID-19 Update

The Self Centre is currently offering in person as well as online psychology services to support you now and into the future.

To make an appointment with a psychologist or enquire about our services please call or email.

Psychologist Practice on the North Shore of Sydney
A Calming plant in one of our Psychologist's consulting rooms

Welcome to The Self Centre

At The Self Centre North Shore Psychology practice we believe it is our job to help people develop good emotional and psychological health and wellbeing. As such, we offer a space that is warm, welcoming, therapeutic, and confidential for people to be accompanied in their process of healing, supporting and connecting with their self.

Lyndsay Babcock is the Founding Director of The Self Centre North Shore Psychology practice. Lyndsay opened The Self Centre because she believes we all deserve to live more connected, authentic, and values-based lives. As a result, she has built a strong team of highly trained Psychologists who also have this view, and together they work to help people live more meaningful lives.

Psychologist Biographies and information about the Psychology services they specialise in.

who we are

Specific Psychology and Therapeutic services offered by our team of Psychologists

what we do

Need more info about our Psychology services?

need more info

Catastrophic Thinking

Catastrophic Thinking

by Carey Little - Clinical Psychologist   Are you an “over thinker”?  Do you see the worst happening in almost every issue or situation in your life? Do you spend time re-hashing something you did or said and each time seeing worse outcomes and everyone seeing...

read more
Struggling with negative thinking?

Struggling with negative thinking?

At The Self Centre, we work with a lot of people experiencing negative thoughts and low mood. It is not uncommon to have negative thoughts, or even low mood from time to time, but when these experiences show up regularly in our daily lives we begin to suffer....

read more

Let's Chat. Start a conversation with our Team

Get in touch

Phone  0403 215 118

Email  enquiries@selfcentre.com.au

 

Location

We are located on both Sydney’s Upper and Lower North Shore at:

Psychologist. Supporting the communities of:

St Leonards, Northwood, Gore Hill, Longueville, Cammeray, Naremburn, Crows Nest, Willoughby, Lane Cove, Neutral Bay, Cremorne, Northbridge, Artarmon, Riverview, Greenwich, North Sydney, Chatswood, Roseville, Lindfield, Killara, Pymble, St Ives, Mona Vale, Turramurra, Waitara, Gordon, Hornsby, Wahroonga, Macquarie and more.

Referrals are not required to see our Psychologists. However, with a GP referral you will be eligible to a rebate from Medicare for up to 10 sessions in one calendar year.  Click here for more.

Get in touch

Phone  0403 215 118

Email  enquiries@selfcentre.com.au

 

Location

We are located on both Sydney’s Upper and Lower North Shore at:

St Leonards Practice:

Suite 106

545 Pacific Highway

St Leonards NSW

The Self Centre - St Leonards

St Ives Practice:

3a, 15-17 Stanley St

St Ives 2075

The Self Centre - St Ives

Psychologists – Supporting the communities of:

St Leonards, Northwood, Gore Hill, Longueville, Cammeray, Naremburn, Crows Nest, Willoughby, Lane Cove, Neutral Bay, Cremorne, Northbridge, Artarmon, Riverview, Greenwich, North Sydney, Chatswood, Roseville, Lindfield, Killara, Pymble, St Ives, Mona Vale, Turramurra, Waitara, Gordon, Hornsby, Wahroonga, Macquarie and more.

Referrals are not required to see our Psychologists. However, with a GP referral you will be eligible to a rebate from Medicare for up to 10 sessions in one calendar year.  Click here for more.

Let’s Chat - Start a conversation with our team