Welcome to The Self Centre
At The Self Centre North Shore Psychology practice we believe it is our job to help people develop good emotional and psychological health and wellbeing. As such, we offer a space that is warm, welcoming, therapeutic, and confidential for people to be accompanied in their process of healing, supporting and connecting with their self.”
Lyndsay Babcock is the Founding Director of The Self Centre North Shore Psychology practice. Lyndsay opened The Self Centre because she believes we all deserve to live more connected, authentic, and values-based lives. As a result, she has built a strong team of highly trained Psychologists who also have this view, and together they work to help people live more meaningful lives.
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Our Blogs
Top Tips for Self Care
In times of change and transition, we are more prone to feeling the symptoms of stress. All the more reason to take good care of yourself when you are going through times of change, and COVID-19 has certainly brought about change for us all. Here are our top 5 tips...
Active Self Compassion – what is it?
Every year there is a new pop-psychology catch-phrase that takes the world by storm. A few years ago it was ‘mindfulness’, then ‘wellness’, and now it seems to be ‘self-care’.In many ways I love that we are building these words into our language and everyday living....
We have a New name
From December 2018, Lyndsay Babcock Psychology will be known as: The Self Centre. WHY THE CHANGE? As you probably know, there are now a few practitioners who work here, and changing our name, to one that reflects a group practice, felt important to me....
Get in touch
Phone 0403 215 118
Email enquiries@selfcentre.com.au
Location
We are located on Sydney’s Lower North Shore
Suite 106
545 Pacific Highway St Leonards NSW
Referrals are not required to see our Psychologists. However, with a GP referral you will be eligible to a rebate from Medicare for up to 10 sessions in one calendar year. (https://www.psychology.org.au/Assets/Files/2013-Medicare-fact-sheet-mental-health-rebates.pdf)
Self Centre
