COVID-19 Update

The Self Centre is currently offering in person as well as online psychology services to support you now and into the future.

To make an appointment with a psychologist or enquire about our services please call or email.

Psychologist Practice on the North Shore of Sydney
A Calming plant in one of our Psychologist's consulting rooms

Welcome to The Self Centre

At The Self Centre North Shore Psychology practice we believe it is our job to help people develop good emotional and psychological health and wellbeing. As such, we offer a space that is warm, welcoming, therapeutic, and confidential for people to be accompanied in their process of healing, supporting and connecting with their self.

Lyndsay Babcock is the Founding Director of The Self Centre North Shore Psychology practice. Lyndsay opened The Self Centre because she believes we all deserve to live more connected, authentic, and values-based lives. As a result, she has built a strong team of highly trained Psychologists who also have this view, and together they work to help people live more meaningful lives.

Psychologist Biographies and information about the Psychology services they specialise in.

who we are

Specific Psychology and Therapeutic services offered by our team of Psychologists

what we do

Need more info about our Psychology services?

need more info

Mental Health Checklist

Mental Health Checklist

Self Care means taking care of all aspect of yourself - from your thoughts to your actions. Please feel free to download our Mental Health checklist to assist in tracking each aspect:

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How sleep affects your emotions

How sleep affects your emotions

Has anyone ever told you that you were moody when you were feeling tired? Even though you may not want to hear it – it’s probably true. Lack of sleep does not only make you feel horrible, it also affects your emotional well-being. After a sleepless night, you are more...

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It is OK to not be OK

It is OK to not be OK

2020 – what a year so far!  A year unlike any others in living memory. As we slowly shift into a ‘COVID normal’ reality, many of us are experiencing the symptoms of stress, anxiety and low mood as we learn to live in this new world. Many people are finding themselves...

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Let's Chat. Start a conversation with our Team

Get in touch

Phone  0403 215 118




We are located on Sydney’s Lower North Shore

Suite 106

545 Pacific Highway St Leonards NSW

Psychologist. Supporting the communities of:

St Leonards, Northwood, Gore Hill, Longueville, Cammeray, Naremburn, Crows Nest, Willoughby, Lane Cove, Neutral Bay, Cremorne, Northbridge, Artarmon, Riverview, Greenwich, North Sydney, Chatswood and more.

Referrals are not required to see our Psychologists. However, with a GP referral you will be eligible to a rebate from Medicare for up to 10 sessions in one calendar year.  Click here for more.

Self Centre

Let’s Chat - Start a conversation with our team