Welcome to The Self Centre
At The Self Centre North Shore Psychology practice we believe it is our job to help people develop good emotional and psychological health and wellbeing. As such, we offer a space that is warm, welcoming, therapeutic, and confidential for people to be accompanied in their process of healing, supporting and connecting with their self.
Lyndsay Babcock is the Founding Director of The Self Centre North Shore Psychology practice. Lyndsay opened The Self Centre because she believes we all deserve to live more connected, authentic, and values-based lives. As a result, she has built a strong team of highly trained Psychologists who also have this view, and together they work to help people live more meaningful lives.
who we are
what we do
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Mental Health Checklist
Self Care means taking care of all aspect of yourself - from your thoughts to your actions. Please feel free to download our Mental Health checklist to assist in tracking each aspect:
How sleep affects your emotions
Has anyone ever told you that you were moody when you were feeling tired? Even though you may not want to hear it – it’s probably true. Lack of sleep does not only make you feel horrible, it also affects your emotional well-being. After a sleepless night, you are more...
It is OK to not be OK
2020 – what a year so far! A year unlike any others in living memory. As we slowly shift into a ‘COVID normal’ reality, many of us are experiencing the symptoms of stress, anxiety and low mood as we learn to live in this new world. Many people are finding themselves...
Let's Chat. Start a conversation with our Team
Get in touch
Phone 0403 215 118
Email enquiries@selfcentre.com.au
Location
We are located on Sydney’s Lower North Shore
Suite 106
545 Pacific Highway St Leonards NSW
Psychologist. Supporting the communities of:
St Leonards, Northwood, Gore Hill, Longueville, Cammeray, Naremburn, Crows Nest, Willoughby, Lane Cove, Neutral Bay, Cremorne, Northbridge, Artarmon, Riverview, Greenwich, North Sydney, Chatswood and more.
Referrals are not required to see our Psychologists. However, with a GP referral you will be eligible to a rebate from Medicare for up to 10 sessions in one calendar year. Click here for more.
Self Centre
