Welcome to The Self Centre
At The Self Centre North Shore Psychology practice we believe it is our job to help people develop good emotional and psychological health and wellbeing. As such, we offer a space that is warm, welcoming, therapeutic, and confidential for people to be accompanied in their process of healing, supporting and connecting with their self.
Lyndsay Babcock is the Founding Director of The Self Centre North Shore Psychology practice. Lyndsay opened The Self Centre because she believes we all deserve to live more connected, authentic, and values-based lives. As a result, she has built a strong team of highly trained Psychologists who also have this view, and together they work to help people live more meaningful lives.
who we are
what we do
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Catastrophic Thinking
by Carey Little - Clinical Psychologist Are you an “over thinker”? Do you see the worst happening in almost every issue or situation in your life? Do you spend time re-hashing something you did or said and each time seeing worse outcomes and everyone seeing...
Boys will be Boys – But There’s Nothing weak About Seeking Help
One in eight men in Australia will experience depression and one in five will experience anxiety at some point in their life. But guess what? If you are reading this blog to find out about how to access face to face mental health support, chances are you identify as...
Struggling with negative thinking?
At The Self Centre, we work with a lot of people experiencing negative thoughts and low mood. It is not uncommon to have negative thoughts, or even low mood from time to time, but when these experiences show up regularly in our daily lives we begin to suffer....
Let's Chat. Start a conversation with our Team
Get in touch
Phone 0403 215 118
Email enquiries@selfcentre.com.au
Location
We are located on both Sydney’s Upper and Lower North Shore at:
Psychologist. Supporting the communities of:
St Leonards, Northwood, Gore Hill, Longueville, Cammeray, Naremburn, Crows Nest, Willoughby, Lane Cove, Neutral Bay, Cremorne, Northbridge, Artarmon, Riverview, Greenwich, North Sydney, Chatswood, Roseville, Lindfield, Killara, Pymble, St Ives, Mona Vale, Turramurra, Waitara, Gordon, Hornsby, Wahroonga, Macquarie and more.
Referrals are not required to see our Psychologists. However, with a GP referral you will be eligible to a rebate from Medicare for up to 10 sessions in one calendar year. Click here for more.
Get in touch
Phone 0403 215 118
Email enquiries@selfcentre.com.au
Location
We are located on both Sydney’s Upper and Lower North Shore at:
St Leonards Practice:
Suite 106
545 Pacific Highway
St Leonards NSW
The Self Centre - St Leonards
St Ives Practice:
3a, 15-17 Stanley St
St Ives 2075
The Self Centre - St Ives
Psychologists – Supporting the communities of:
St Leonards, Northwood, Gore Hill, Longueville, Cammeray, Naremburn, Crows Nest, Willoughby, Lane Cove, Neutral Bay, Cremorne, Northbridge, Artarmon, Riverview, Greenwich, North Sydney, Chatswood, Roseville, Lindfield, Killara, Pymble, St Ives, Mona Vale, Turramurra, Waitara, Gordon, Hornsby, Wahroonga, Macquarie and more.
Referrals are not required to see our Psychologists. However, with a GP referral you will be eligible to a rebate from Medicare for up to 10 sessions in one calendar year. Click here for more.
