Are you having trouble switching off and enjoying life because you are overthinking, or feeling uncertainty and worry about the future?
Book an appointment today and invest in your future rather than worry about your future.
We want to help you.
Are you having trouble connecting? Maintaining a relationship? Or finding joy together? Perhaps you and your partner are arguing too much?
Our Relationship Psychologist would like to help.
Are you struggling with feelings of sadness, feeling lost or unmotivated, or wanting to find more meaning in your life?
Our Psychologists are experienced in treating depression. We want to help you.
Welcome to The Self Centre
At The Self Centre North Shore Psychology practice we believe it is our job to help people develop good emotional and psychological health and wellbeing. As such, we offer a space that is warm, welcoming, therapeutic, and confidential for people to be accompanied in their process of healing, supporting and connecting with their self.
Lyndsay Babcock is the Founding Director of The Self Centre North Shore Psychology practice. Lyndsay opened The Self Centre because she believes we all deserve to live more connected, authentic, and values-based lives. As a result, she has built a strong team of highly trained Psychologists who also have this view, and together they work to help people live more meaningful lives.
One in eight men in Australia will experience depression and one in five will experience anxiety at some point in their life. But guess what? If you are reading this blog to find out about how to access face to face mental health support, chances are you identify as...
At The Self Centre, we work with a lot of people experiencing negative thoughts and low mood. It is not uncommon to have negative thoughts, or even low mood from time to time, but when these experiences show up regularly in our daily lives we begin to suffer....
The mornings are a little bit darker and a welcome coolness is creeping in to our nights. Autumn is coming and it always makes me think about the changing seasons of our lives, with the beautiful transformation of the leaves changing colour and falling to the ground....
Psychologist. Supporting the communities of:
St Leonards, Northwood, Gore Hill, Longueville, Cammeray, Naremburn, Crows Nest, Willoughby, Lane Cove, Neutral Bay, Cremorne, Northbridge, Artarmon, Riverview, Greenwich, North Sydney, Chatswood, Roseville, Lindfield, Killara, Pymble, St Ives, Mona Vale, Turramurra, Waitara, Gordon, Hornsby, Wahroonga, Macquarie and more.
St Ives Practice:
3a, 15-17 Stanley St
St Ives 2075
St Leonards Practice:
545 Pacific Highway St Leonards NSW