Lyndsay works with professional women who are experiencing symptoms of stress, anxiety and burnout. 

Lyndsay supports her clients develop self-awareness, confidence and improve their relationships by utilising the models of self-compassion, positive psychology and strengths-based psychology.  

Lyndsay aims to help women understand how their past experiences influence their present lives. She guides her clients through transformative change helping them to overcome unconscious patterns and achieve greater fulfillment. 

Evidence Based Treatment offered 

Conditions I treat 

“I believe everyone has within them a set of values, strengths and skills that help them grow and heal.  I am passionate about supporting women to become more connected, fulfilled and prioritise themselves in their busy lives.”   

Location 

Lyndsay offers psychology services via Telehealth/Online Australia wide

Ashleigh works with adults who are struggling with anxiety, OCD and panic.  

Ashleigh is a warm, non-judgemental and compassionate psychologist. She strives to ensure that all her clients feel heard and understood while also encouraging them to embrace new perspectives and face new challenges that will ultimately allow them to thrive and create a life that they find meaningful and fulfilling. 

If you are struggling with any of the following: constant worry, intrusive thoughts, dizziness, fear of losing control, difficulty relaxing, feeling overwhelmed, restlessness, having panic attacks, or difficulty sleeping, or persistent sadness, loss of interest in activities, fatigue, or difficulty concentrating, Ashleigh can provide the support you need to manage these challenges and improve your mental well-being. 

Location

Ashleigh offers clinical psychology services face to face in Kingscliff, and Telehealth/Online Australia wide

Sharmila works with men and women who are experiencing mood difficulties, anxiety, stress and trauma.

Sharmila is a very experienced, personable skilled clinical psychologist who values structured treatment, where your goals and desired outcomes are front and centre to the work you do with her.

Symptoms I work with:

If you are experiencing low or fluctuating mood, anxiety, sleep difficulty (including insomnia or nightmares), sadness, low motivation, loss of pleasure in every day, overwhelm, grief, hypervigilance, panic, worry, compulsive behaviour (such as picking, hand washing, or repetitive behaviours), intrusive or obsessive thoughts, restlessness, or just not feeling like yourself then Sharmila may be a good fit for you.

Location 

Sharmila offers clinical psychology services face to face in Crows Nest, and Telehealth/Online Australia wide 

Satty works with adults and adolescents who are experiencing distressing emotions related to trauma and also people who are new to psychology. 

Satty helps people develop a deeper understanding of themselves and their symptoms and offers EMDR therapy to help people manage distressing emotions

If you have low mood, panic, social distress, sleep difficulty, sadness, worry or anxiety; if you are finding you are not feeling like yourself or you have had difficulty adjusting to a new change, then Satty may be a great fit for you 

If you are re-experiencing trauma or are finding your emotions difficult to manage, then Satty is a wonderful psychologist to support the process of healing as he offers EMDR.

Formal Assessments 

Satty offers formal psychological testing for the following: 

• IQ Testing 
• Learning difficulties 
• ADHD 
• Giftedness 
• Vocational Testing 

Blurb: 

“In the process of healing trauma, I hope that I’m able to facilitate develop a deeper level of understanding, empathy and acceptance of yourself. “ 

Locations:
Satty offers clinical and assessment services face to face services in Crows Nest and Telehealth/online across Australia. 

Rashidah works with adolescents and adults, is LGBTQIA+ friendly, and is a culturally sensitive psychologist.

Rashidah offers her clients a gentle, genuine, thoughtful and collaborative approach and helps her clients develop deeper understanding of themselves and incorporate strategies to build emotional health.

If you are experiencing: sleeplessness, difficulty in relationships, low or fluctuating mood, anxiety, stress, overwhelm, lack of energy or motivation, relationship difficulty, panic, grief, sadness, flat energy, or just not feeling yourself.

BLURB 

“I work from a person centred, humanistic stance where I meet people where they are at. I primarily use Acceptance and Commitment Therapy. I’m passionate about supporting people who come from cultural minorities, multicultural backgrounds, who identify as LGBTQIA+, people who are socially anxious, and feel like they do not belong or like they “stick out” in some way to step out into and lead their most meaningful, rich, and vital lives.” 

Rashidah Sulaiman   

 Location 

Rashidah offers clinical psychology services face to face in Crows Nest, and Telehealth/Online Australia wide 

To book an appointment with Rashidah please call 0403 215 118 or email enquiries@selfcentre.com.au

Anusha works with adults who are experiencing trauma, anxiety, mood changes, and interpersonal distress. 

Anusha works from a relational perspective to help her clients understand and deepen their understanding of yourself and your relationships.    Anusha offers distress tolerance skills and practical strategies to help her clients build resilience 

If you are experiencing low mood, stress, anxiety, panic or worry, sleep difficulty, relationship concerns, poor self-esteem, identity issues or difficulty with transitions and if you are looking for an open-minded, non-judgmental, collaborative and experienced clinical psychologist Anusha may be a great fit for you.  

Locations:
Anusha offers clinical psychology services face to face in Crows Nest, and Telehealth/Online Australia wide 

Jessica works with adults and adolescents, providing support for those experiencing low mood, restlessness, anxiety, stress, and other emotional challenges often through a psychodynamic approach.

Jessica offers services in both Portuguese and English.

Jessica is a culturally sensitive psychologist who truly believes that everyone is unique, and that an empathic and caring approach is essential to the work of supporting individuals to express themselves and build healthier relationships with people in their lives. Jessica is a bilingual psychologist who offers therapy in English and Portuguese.

Jessica aims to help her clients navigate emotional challenges and improve their mental well-being. She guides her clients through transformative change, helping them to express themselves and build healthier relationships.

Evidence Based Treatment offered:

Conditions I treat:

Assessments offered:

* Jessica provides the option of conducting sessions in Portuguese

Location

Jessica offers psychology services face to face in Crows Nest, and Telehealth/Online Australia wide

Greg predominantly works with professionals, executives and front line workers who are seeking to manage trauma, anxiety, depression and stress.

Greg also works with parents and families to support healthy development and relationships.

Greg is a psychologist with over 15 years of clinical experience. He values an honest and empathic therapeutic relationship, offering initial practical strategies to relieve symptoms and stress, followed by deeper work focusing on resolving underlying issues.

Greg has led responses to major incidents including the Sydney Lindt Cafe siege, the 2015 Nepal Earthquake, and the death of Australian cricketer Phillip Hughes. It is from these events that he has come to develop a passion and understanding for helping others through crises and life changes to assist them in being their best at home and at work.

Evidence Based Treatment offered:

Conditions I treat:

Background Greg has two young children and thrives on spending most of his time outside of work being a Dad. In the spare moments left over, Greg enjoys running, music, and trying out new restaurants. 

Location

Greg offers psychology services face to face in Crows Nest, and Telehealth/Online Australia wide.

Michelle Jones is our highly dedicated, personable customer care manager.  Michelle brings many years of medical administration experience to The Self Centre team.  

She is dedicated to making sure the client experience is comfortable from beginning to end. 

Michelle supports The Self Centre team by being the front person on our phones, ensuring all client queries are responded to in a timely, friendly, and respectful manner.  She liaises with our Team and clients to ensure high standards of customer care are achieved at all times.

To book an appointment through Michelle please call 0403 215 118 or email enquiries@selfcentre.com.au