The Self Centre Learning Hub is an online resource centre with lessons that you can access from home all designed to help you develop deeper understanding about Psychology and mental health.

The lessons offered include videos and additional resources jam packed with information and strategies to accompany your work with your Psychologist, while you wait to see a Psychologist, or even as a refresher to the work you’ve already done with your Psychologist.

These courses are not aimed to replace the great work you do with your Psychologist, but rather to compliment the work you are or have done. 

Each course builds on one another and offers best outcomes when done in sequence, however they can be useful to do independently and as singular lessons. 

To access the learning hub click here

For a limited time only we are offering module 1 for free.   Click here to learn more.