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Clinical Psychology for mood, anxiety and trauma

We invite all new clients to begin with a complimentary 15-minute initial consultation.

 

This brief, no-obligation discussion allows us to understand your needs, provide preliminary guidance, answer any questions, and recommend the most suitable pathway forward.

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The Self Centre

Our Locations

The Self Centre provides accessible care through our growing physical presence and modern online services, ensuring professional support is always within reach.

Crows Nest, NSW

Our peaceful North Shore practice offers a dedicated space for face-to-face consultations in a supportive environment.

Tweed Heads, NSW

Serving the Northern Rivers and Gold Coast communities with compassionate local care for diverse psychological needs.

Online Australia-wide

Access professional support from the comfort of your own home, available to all Australians via secure telehealth.

Areas of Focus

We provide specialised support for a range of mental health concerns.

 

Our practitioners use evidence-based approaches to help you navigate these challenges and move toward lasting wellbeing.

Anxiety & Worry

You might notice persistent worry, physical tension, or a sense of dread that interferes with your daily life.

Trauma & PTSD

Difficult memories, flashbacks, or feeling easily startled following challenging life events.

Stress, Burnout & Overwhelm

Feeling overwhelmed by life demands or deeply depleted by ongoing workplace or personal stress.

Relationships Difficulties

Difficulty communicating, repeated conflict, or feeling disconnected from those closest to you.

ADHD & Neurodivergence

Challenges with burnout, focus, organisation, restlessness, or impulsivity that impact work or study.

OCD & Intrusive Thoughts

Unwanted, repetitive thoughts or compulsions that feel difficult to control and cause significant distress.

Sleep Difficulties

Struggling to fall asleep, waking frequently, or waking up feeling unrefreshed even after rest.

Depression & Mood Difficulties

A low or highly variable mood, loss of interest in activities you once enjoyed, or feeling persistently heavy and fatigued.

Self-Esteem, Perfectionism & People Pleasing

Navigating constant self-criticism, fear of making mistakes, or putting others' needs before your own to your own detriment.

Our Approach

We support independent practitioners in providing professional, compassionate and up-to-date treatment.

 

The clinical psychologists at The Self Centre deliver targeted, evidence-based care tailored to support your wellbeing and help you develop lasting psychological health.

Meet Our Psychologists

The Self Centre is proud to host a collective of highly skilled independent practitioners. Each brings a unique perspective and specialised expertise to support your psychological journey and wellbeing.

Lyndsay Babcock - Clinical Psychologist

Founder,

Clinical Psychologist

Lyndsay

works with 

women in mid-life who are experiencing 

stress, burnout, anxiety, and/or navigating the challenges of menopause.

Sharmila Wagh-D'Sylva - Clinical Psychologist The Self Centre

Clincal Psychologist

Sharmila sees men and women who are experiencing mood difficulties, anxiety, stress and trauma.

Rashidah Suliman - Clinical Psychologist - The Self Centre

Clincal Psychologist

Rashidah

works with adolescents

and adults,

is LGBTQIA+ friendly,

and is a culturally sensitive psychologist.

Anusha Rajeswaran - Clinical Psychologist The Self Centre

Clincal Psychologist

Anusha

sees adults who are experiencing trauma, anxiety, mood changes, & interpersonal distress. 

Greg Prescott - Clinical Psychologist The Self Centre

Clincal Psychologist

Greg predominantly supports professionals, executives and front line workers.

Brittnee Seewell - Registered Psychologist The Self Centre

Registered Psychologist

Brittnee supports adolescents

and young adults

Ashleigh Jackett - Clinical Psychologist The Self Centre

Clincal Psychologist

Ashleigh works with adults who are struggling with anxiety, OCD and panic.  

Psychological Insights: Our Latest Articles

Get in Touch

We're here to support.

Whether you have questions about our psychological services or wish to request an initial consultation, please use the form below to connect with our professional team.

Crows Nest, NSW
Tweed Heads, NSW

Self Centre Psychology Enquiry

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